Wellness Center
Heart Health
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1. Guidelines for Preventing Cardiovascular Disease in Women
2. Developing a Heart-Healthy Lifestyle
3. Would You Like Some Plastic with Those Fries?
4. Cholesterol Drugs and Their Side Effects
5. DASH Diet Can Further Reduce Heart Risk
7. Barley Lowers Cholesterol Levels
8. What Metabolic Syndrome Means to Your Health
9. What Causes Sudden Cardiac Death in Women?
10. Consider a Daily Aspirin if You Have Diabetes
11. Smoking Can Cause Heart Problems and Stroke
12. Strategies to "Reverse Cholesterol Transport" — Opening Up the Arteries
14. Stress Is a Predictor of Heart Attacks
15. Can Your Cholesterol Be Too Low?
17. Herbs and Other Foods May Lower Cholesterol Levels
18. Making Wise and Nutritious Choices at the Grocery Store
19. Cholesterol Levels Predict Longevity
20. Take 10 Here and There — Short Brisk Walks Help Fitness, Heart Health, and Mood
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