How healthy is your lifestyle? You accumulate wellness points if you maintain a healthy weight, eat whole grains, get regular exercise, always wear your seatbelt, etc. The higher the score, the better your wellness rating. Here is what your score means:
| 80-100 |
Excellent |
| 60-79 |
Doing well |
| <60 |
Needs improving |
| <20 |
Caution, high risk |
Compare your score year by year to track improvement. |
