Walk 40 Miles This Month |
Walk 40 Miles This Month. Walking is the most popular form of physical activity. Almost everyone can walk. It's especially enjoyable when you walk in pretty places or with friends. Challenge: Walk 40 miles this month.
Covering 40 miles in one month seems like a big challenge but it only requires a commitment of 1½-2 miles per day. You can do it! |
|
| Written by: Don Hall, DrPH, CHES |
| Date Published: August 22,2006
Date Reviewed: February 01,2008 |
| Disclaimer: This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.
|
|
