Use Salt Moderately |
Use Salt Moderately. Learn how limiting salt (sodium) can help prevent/lower high blood pressure and risk of heart disease and stroke. Learn what foods are highest and which are lowest in sodium. Challenge: Limit sodium intake to 1,500 mg per day. |
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| Written by: Don Hall, DrPH, CHES |
| Date Published: August 29,2006
Date Reviewed: February 01,2008 |
| Disclaimer: This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.
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