Wellness Center


Health Challenges?


Quit Smoking

Quit Smoking This Month. Review the many benefits of quitting. Make careful plans. Set a stop date, and join the 50 million+ Americans who have already stopped smoking. Learn 10 key steps to help you be more successful in stopping. Challenge: Cut back and quit smoking this month.

Written by: Don Hall, DrPH, CHES
Date Published: August 29,2006 Date Reviewed: February 01,2008
Disclaimer:

This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.

 

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