Osteoporosis is often referred to as the "silent epidemic." In most cases, a fracture is the first sign that you have it. Bone loss is gradual and painless. By the time you notice you have a stooped back (kyphosis or “dowager’s hump”) or have lost a few centimeters in height, you may have already suffered spinal fractures. That’s why it’s important to know if you have any risk factors for osteoporosis and to do what you can to protect your bones.
At current rates, the world faces an epidemic of hip fractures as more and more people age and their bones weaken with low mineral density. For example, in Venezuela in 1995, there were nearly 10 hip fractures per day (9.6). In 2030, it is estimated that there will be 67 hip fractures per day in that country. By the year 2050, worldwide cases are expected to triple from the 1.7 million cases recorded in 1990. You can lower your risk.
More Resources
Common Myths, by the National Osteoporosis Foundation
Bone Health and Osteoporosis: What It Means to You, the Surgeon General’s Report |
