Wellness Center


Assessments & Quizzes


Online Wellness Center Quizzes

Here is a collected list of quizzes available in the Online Wellness Center article database. Use the Advanced Search utility to locate them by article title. 

A Pregnant Woman's Nutrition Guide
While you do need to eat additional calories when you're pregnant, forget about eating for two. A few changes to your already healthful diet are all you need to provide adequate nutrition for you and your unborn child.  Here's a simple nutrition guide – with a link to a healthy pregnancy quiz – to follow.

Are You at Risk for Osteoporosis? Quiz
Take this quiz to find out if you're at risk for osteoporosis.

Are You Eating for Cancer Prevention? Quiz
Take this short quiz to find out if your eating habits are protecting you from cancer.

Do You Drink Too Much? Quiz
If you are drinking too much, you can improve your life and health by cutting down.

Do You Have a Cold, Flu, or Allergies? Quiz
Sneezing? Coughing? Runny nose? Itchy eyes? Sore throat? Is it cold, flu, or allergies? This quiz can help you figure it out.

How Angry Are You? Quiz
Take this short quiz to find out how much anger affects your life. This quick calculator can help you evaluate how stressed you are.

Can Your Kitchen Pass the Food Safety Test? Quiz
Food safety concerns at home revolve around food storage, food handling, and cooking. See how well you're doing by taking this quiz, and then learn how you can make the meals and snacks from your kitchen the safest possible.

What's Your Skin Cancer Risk? Quiz
This short quiz can help you assess your personal risk for skin cancer.

How Stressed Are You? Quiz
This quick quiz can help you evaluate how stressed out you really are. 

Immunize Your Children to Prevent Illness 
The best way to prevent many serious illnesses for your children is to make sure that they receive appropriate immunizations. Take the vaccine and immunization quizzes.

Limit Fast Food to Twice a Week
Young adults who eat frequently at fast-food restaurants gain more weight and have a greater increase in insulin resistance in early middle age than those who eat there less. Learn the facts about fast foods, and take the Portion Distortion quiz.

Written by: Don Hall, DrPH, CHES
Date Published: June 13,2001 Date Reviewed: July 28,2011
Disclaimer:

This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.

 

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