If the joints in your fingers are swollen and it hurts to bend them, you probably have osteoarthritis. There are more than 100 types of arthritis, but the most common is osteoarthritis. An estimated 21 million Americans have osteoarthritis – mostly in the hands, knees, hips, feet, and back. It is most common in people over 50, but it can occur at any age. More than half of those over 65 have osteoarthritis, and it goes up to 80 percent once you reach age 75. It is the most common joint disorder worldwide.
Risk Factors
- Age is a major factor, with risk increasing as you age.
- Heredity plays a role too. You are more likely to notice symptoms sooner if your parents or other blood relatives had arthritis.
- Joint injuries can make you more prone to osteoarthritis.
- Repetitive activities such as typing or playing a musical instrument can worsen osteoarthritis.
Symptoms of Osteoarthritis
If you have osteoarthritis, you know the symptoms:
- Stiffness, swelling, and pain in your fingers are the most common symptoms.
- In many cases there is pain in the morning that gradually diminished during the day.
- Pain can be acute while using your hands, but get better when the hands are rested.
- Bony enlargements will show on the finger joints. In later stages, the fingers can twist and show deformity.
Treatment
- Gentle, therapeutic exercise can increase flexibility and fitness.
- Avoid overexertion. When pain starts, stop doing what causes it. Braces or splints can immobilize painful joints.
- Heat and cold can help. A warm shower or time in a hot tub can ease pain and stiffness without drugs. Sometimes an ice pack will reduce swelling and relieve pain. Ask your doctor which treatment might work best for you.
- Painkillers are commonly used to relieve arthritis pain. Anti-inflammatory drugs (NSAIDS) such as aspirin or Motrin might work best to relieve pain and control swelling. Your doctor might also recommend acetaminophen (Tylenol).
- Surgery is a last resort when other treatments don't work. In some cases, joints can be replaced.
- Complementary therapies seem to work for some people. This can include dietary supplements, massage, and acupuncture.
You can find further information on how to manage your osteoarthritis at the Arthritis Foundation website. |
