Proper foot gear is just as important as wearing a warm coat, hat, and gloves.
Experts from the Temple University School of Podiatric Medicine say that extreme cold and wet clothes put exposed areas, such as the feet and toes, in jeopardy. It might seem like simple common sense, but they suggest wearing well-insulated shoes and boots, and the right kind of socks.
Socks made from acrylic keep feet dry by wicking away perspiration from inside shoes and boots. If frostbite nips your toes, warm them with warm towels and water at the first sign of numbness.
People with poor circulation – such as the elderly or those with diabetes – should take extra care to keep feet protected because they are less likely to recognize early signs of frostbite. |
