Wellness Center


Health Challenges?


Initiate a Weight Loss Program

Initiate a Weight Loss Program. Not everyone needs to lose weight. But most of us do, or at least we need to learn how to prevent weight gain. Learn what you can do to lose weight and keep it off. Challenge: Lose two to six pounds this month.

Written by: Don Hall, DrPH, CHES
Date Published: August 29,2006 Date Reviewed: February 01,2008
Disclaimer:

This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.

 

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