Fitness – Push-Ups - Popup |
The number of push-ups you can do in 1 minute is a measure of upper body strength and endurance. If you haven’t been doing push-ups or strength building exercises, your score is probably not very high. You can make good improvement in these scores by practicing push-ups and other upper body strength exercises. The norms shown on your personal PWP report indicate “Good” to “Excellent” fitness for persons your age and gender. See Push-Up Norms for further information. |
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| Written by: Don Hall, DrPH, CHES |
| Date Published: November 20,2007
Date Reviewed: November 20,2007 |
| Disclaimer: This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.
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