Eat More Fruits and Vegetables |
Eat More Fruits and Vegetables People who eat lots of fruits and vegetables daily have less disease and better health. Aim for at least 2½ servings of fruit and 4 servings of vegetables daily. |
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| Written by: Don Hall, DrPH, CHES |
| Date Published: August 22,2006
Date Reviewed: February 08,2010 |
| Disclaimer: This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.
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