Eat More Dietary Fiber |
Eat More Dietary Fiber. Learn the value of dietary fiber in preventing diseases such as diabetes, colon cancer, and heart disease. Find out how much fiber to eat and the best dietary sources. Challenge: Eat 25 to 38 grams of dietary fiber daily. |
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| Written by: Don Hall, DrPH, CHES |
| Date Published: August 31,2006
Date Reviewed: February 01,2008 |
| Disclaimer: This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.
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