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LifeChange Library™


Cancer Risk – Breast Cancer - Popup

cancer, breast

Breast cancer is the leading cause of cancer in U.S. women. There are about 240,000 new cases each year. Your risk increases if you: 

  • had your first period before age 12 
  • do not have children or had your first child after age 30 
  • have a family history of breast cancer

To help prevent breast cancer: 

  • Get regular physical activity – 45-60 minutes, 5 days a week 
  • Limit lifetime weight gain with good eating habits and regular exercise
  • Avoid or limit alcohol intake

Written by: Don Hall, DrPH, CHES
Date Published: October 30,2007 Date Reviewed: July 07,2011
Disclaimer:

This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.

 

© 2007 Wellsource, Inc.