Build Strong Bones |
Build Strong Bones Osteoporosis is often referred to as the ?silent epidemic? because in most cases, a fracture is the first sign that you have it. Do what you can to protect your bones now, including getting the right kind of exercise and eating the right kinds of foods. |
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| Written by: Paula Wart |
| Date Published: February 08,2010
Date Reviewed: February 08,2010 |
| Disclaimer: This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.
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