Wellness Center


Handouts


15 Ways to Maintain a Healthy Weight

15 Ways to Maintain a Healthy Weight  Naturally This handout lists 15 ways you can maintain a healthy weight using your body's natural weight control mechanisms.

Written by: Don Hall, DrPH, CHES
Date Published: August 29,2006 Date Reviewed: July 29,2008
Disclaimer:

This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.

 

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