Wellness Center



15 Ways to Maintain a Healthy Weight

15 Ways to Maintain a Healthy Weight  Naturally This handout lists 15 ways your can maintain a healthy weight using your body's natural weight control mechanisms.

Written by: Don Hall, DrPH, CHES
Date Published: August 29,2006 Date Reviewed: November 02,2007
Disclaimer:

This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms.

© 2007 Wellsource, Inc.