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Handouts


10 Ways to Build Stronger Bones and Prevent Osteoporosis

10 Ways to Build Stronger Bones Osteoporosis is a major health threat to more than 44 million Americans. This handout will help you learn how to build stronger bones and reduce your risk of osteoporosis.

Written by: Don Hall, DrPH, CHES, and Adam McGowan
Date Published: August 29,2006 Date Reviewed: July 29,2008
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This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.

 

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